Happiness Forever

Murali Sundaram

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3 Hours 10 Min

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Happiness forever is an ideal that many strive for, yet it remains an elusive concept for most. True happiness is often seen as a continuous state of well-being and contentment, not merely a fleeting emotion. It encompasses a holistic balance of physical health, mental stability, fulfilling relationships, and a sense of purpose. Achieving lasting happiness requires an understanding of oneself, resilience in the face of adversity, and the ability to find joy in everyday moments. It’s about cultivating gratitude, practicing mindfulness, and nurturing connections with others.

Moreover, happiness forever isn't about a life devoid of challenges or sorrows, but rather about maintaining a positive outlook and inner peace despite them. It involves embracing change, learning from experiences, and continually evolving. Acts of kindness, both given and received, significantly contribute to enduring happiness. Engaging in activities that align with personal values and passions also plays a crucial role. Ultimately, happiness forever is a journey rather than a destination, where the focus is on the continuous pursuit of what brings joy and fulfillment, allowing for a life enriched with meaning and satisfaction.

What will you learn :

1. How to be a happier person

2. How to develop positive thinking mindset in order to live happier and more productive life

3. How to build happiness habits

 

Who this course is for :

1. Anyone wishing to become a happier person

2. Those looking for more fulfillment and contentment in life

3. A willingness to have positive thinking in all the spheres of life

 

Course includes :

1. 3hours 10minutes self paced videos

2. Downloadable resources

3. Live sessions with experts

4. Certificate of completion

 

 

 

Murali Sundaram

Happyness Coach

Murali Sundaram is a Happyness Coach and has trained more than 3.5 lacs business leaders and professionals, personal, managerial and leadership effectiveness, organizational development, peak performance and wellness.

His mission is to help and transform 1 billion people to become happier, energetic, lighter and prosperous individuals by breathing slowly and deeply ( 5-10 breathe per minute).

He has 20 years of experience in training, also specialist in neuroscience, yogic science, management science and pharma science. 

He is Executive Director of BNI Chennai, Head of training - BNI India, Global Master Trainer for BNI.